Why should you use a line cutter?
Have you already done all 3 safety steps (let go of the bar, release the chicken loop and kite leash quick releases) to get out of trouble but got tangled in your lines? The line cutter is your savior. It is now mandatory for all Instructors to have one, so get your own one too. New harnesses should all be equipped with a line cutter. If there isn’t one in your harness, buy one separately for about 9$ (8€). Having a line cutter in your harness at all times will make you feel safer and could certainly save your life in case you get tangled in your own or even someone else’s lines. Having it handy is not enough; you must be able to take it out quickly in case you need it. Practice to take it out so that it becomes automatic. You will be less likely to panic the day you’ll need it!
Tip to reduce apprehension: method
There you are, more confident, going further and trying a new trick that turns out to be a negative experience to the point that you no longer want to ride or even get a mental blockage. Don’t give up because of one bad experience! Start riding again under the supervision of an Instructor who can give you tips to avoid accidents. Choose a spot that is not crowded with flat and shallow water so you can stand and rest or even walk back to the beach when needed. You will feel safer, will reduce your apprehension, and you will be able to focus on your technique. Start with short sessions without pushing your limits at first in order to experience small successes again until you have completely recovered from your shock and rebuild confidence. For these first sessions back in the water, only focus on pleasure!
Tip to reduce apprehension: positive projection
Progression in kiting has a lot to do with your positive attitude about yourself and towards the sport. Healthy habits such as doing other sports and eating well play important roles in kiting. Riding on a regular basis keeps you fit, but it is better to practice other sports too. If exercising is not enough, adjust your diet as this will help you feel better with yourself and will boost your energy to keep you going. When kiting, face your fears and make a step further by trying new spots, new tricks and new gear. Meet and exchange with other kiters you can learn from, and don’t be shy to ask for support. Other kiteboarders are also there to help you and make sure you are enjoying the sport.
Tip to reduce apprehension: deep breathing
Yoga and martial arts are well known to complement kiteboarding as they help minimize apprehension thanks to their emphasis on breathing techniques. This is actually very useful for kiters. As you are riding in a new spot or in different conditions, you may experience apprehension or anxiety, and can even panic. When this happens to you, remember to take 3 deep breaths to send extra oxygen to your brain and muscles. This will help you calm down and feel at ease again.
